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Justin Nye
- Sep 15
- 4 min
Happy Birthday Chiropractic!!
It's Chiropractic's birthday this Month! September 18th to be exact. So how did it all come to be AND what are the benefits that one...
11 views0 comments
Justin Nye
- Aug 11
- 3 min
5 tips for Preventing the Dreaded "Humpback"
It's that time of the year again and we need to prepare for the habits that we may accumulate while sitting in those dreaded school or...
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woodburyspinemarke
- Jul 17
- 9 min
Freedom from Fatigue: Let's start with some good SLEEP!
The most common kinds of sleep disorders are: Insomnia — trouble falling asleep, staying asleep through the night, or waking up too early...
10 views0 comments
Justin Nye
- Jun 6
- 4 min
Headaches and treatments most commonly not discussed!
June is National Headache Awareness. Woodbury Spine is bringing awareness to causes & treatments most commonly not discussed. Causes &...
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Justin Nye
- May 10
- 3 min
Why Chiropractic is popular amongst Golfers!
In 2019, 34.2 million people in the US played golf. Of these, 2.5 million played the sport for the first time. That's 100,000 more...
3 views0 comments
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- Mar 15
- 2 min
How are you doing with your 2022 Goals?
By this time of year many of those new year's resolutions have lost their shine and excitement. Many people fall off their...
18 views0 comments
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- Feb 12
- 3 min
Olympic Chiropractic: How Chiropractic Helps Olympic Athletes
The Winter Olympics are in full swing, and the best athletes in the world have come together to compete, leaving all of us captivated by...
14 views0 comments
woodburyspinemarke
- Dec 16, 2021
- 1 min
Merry Christmas Tips!!
All of us at Woodbury Spine would like to wish you a Merry Christmas & a Blessed Year! Thank you for being a part of our practice. We...
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WSC
- Nov 1, 2021
- 1 min
Wellness for Infants and Children - Chiropractic Care
Thousands of infants, children and adolescents benefit from the fruits of regular chiropractic care everyday. Chiropractic has become...
6 views0 comments
woodburyspinemarke
- Oct 1, 2021
- 3 min
October is National Chiropractic Month: The Top 5 Researched Benefits of Chiropractic
New research has showcased an array of health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite...
13 views0 comments
woodburyspinemarke
- Aug 24, 2021
- 4 min
Sleep: The Greatest (legal) Performance Enhancing Drug on the Market
Did you know that we as humans are the only species on the planet that forgoes, on purpose, getting the full amount of sleep that our...
24 views0 comments
woodburyspinemarke
- Aug 4, 2021
- 2 min
PROTEIN – Why do we need it anyways???
Let’s talk about the most valuable macro, the King or Queen of them all and the most under eaten and misunderstood macro – PROTEIN!!!...
44 views0 comments
woodburyspinemarke
- Jul 8, 2021
- 2 min
July is Juvenile Arthritis Awareness Month
Nearly 300,000 children have been diagnosed with juvenile arthritis. Arthritis is swelling or tenderness in one or more of the joints. A...
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woodburyspinemarke
- Apr 29, 2021
- 4 min
The Fab 5
Written by Dr. Dane Donohue, Co-Founder of 8WW A question I often get asked is “Doc, what supplements do you take every day?”. Great...
21 views0 comments
woodburyspinemarke
- Apr 18, 2021
- 3 min
Creating Habits that Stick
Written by Dr. Dane Donohue, Co-Founder of 8WW Wouldn't it be nice when we decided to start a new habit that could dramatically improve...
3 views0 comments
woodburyspinemarke
- Apr 15, 2021
- 5 min
Lifespan vs. Healthspan
Written by Dr. Dane Donohue, Co-Founder of 8WW Last week I had a new patient come into the office. Let’s call her Rose even though that...
17 views0 comments
woodburyspinemarke
- Apr 1, 2021
- 4 min
3 Essentials to Good Health
Written by Dr. Dane Donohue, 8WW Co-Founder After I meet with a new patient for the first time and discuss what brought them into my...
9 views0 comments
woodburyspinemarke
- Mar 16, 2021
- 4 min
Camels Should Have Humps, You Shouldn't
Written by Dr. Dane Donohue, Co-founder of 8WW Have you looked at yourself from the side lately? Maybe you saw a picture of yourself from...
6 views0 comments