Heart Health February is American Heart Month, a time to raise awareness about heart health and the importance of taking care of your...

It's Chiropractic's birthday this Month! September 18th to be exact. So how did it all come to be AND what are the benefits that one...

It's that time of the year again and we need to prepare for the habits that we may accumulate while sitting in those dreaded school or...

The most common kinds of sleep disorders are: Insomnia — trouble falling asleep, staying asleep through the night, or waking up too early...

June is National Headache Awareness. Woodbury Spine is bringing awareness to causes & treatments most commonly not discussed. Causes &...

In 2019, 34.2 million people in the US played golf. Of these, 2.5 million played the sport for the first time. That's 100,000 more...

By this time of year many of those new year's resolutions have lost their shine and excitement. Many people fall off their...

The Winter Olympics are in full swing, and the best athletes in the world have come together to compete, leaving all of us captivated by...

All of us at Woodbury Spine would like to wish you a Merry Christmas & a Blessed Year! Thank you for being a part of our practice. We...

Thousands of infants, children and adolescents benefit from the fruits of regular chiropractic care everyday. Chiropractic has become...

New research has showcased an array of health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite...

Did you know that we as humans are the only species on the planet that forgoes, on purpose, getting the full amount of sleep that our...

Let’s talk about the most valuable macro, the King or Queen of them all and the most under eaten and misunderstood macro – PROTEIN!!!...

Nearly 300,000 children have been diagnosed with juvenile arthritis. Arthritis is swelling or tenderness in one or more of the joints. A...

Written by Dr. Dane Donohue, Co-Founder of 8WW A question I often get asked is “Doc, what supplements do you take every day?”. Great...

Written by Dr. Dane Donohue, Co-Founder of 8WW Wouldn't it be nice when we decided to start a new habit that could dramatically improve...