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October is National Chiropractic Month: The Top 5 Researched Benefits of Chiropractic
New research has showcased an array of health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite...
woodburyspinemarke
Oct 1, 20213 min read


Sleep: The Greatest (legal) Performance Enhancing Drug on the Market
Did you know that we as humans are the only species on the planet that forgoes, on purpose, getting the full amount of sleep that our...
woodburyspinemarke
Aug 24, 20214 min read


July is Juvenile Arthritis Awareness Month
Nearly 300,000 children have been diagnosed with juvenile arthritis. Arthritis is swelling or tenderness in one or more of the joints. A...
woodburyspinemarke
Jul 8, 20212 min read


Lifespan vs. Healthspan
Written by Dr. Dane Donohue, Co-Founder of 8WW Last week I had a new patient come into the office. Let’s call her Rose even though that...
woodburyspinemarke
Apr 15, 20215 min read


3 Essentials to Good Health
Written by Dr. Dane Donohue, 8WW Co-Founder After I meet with a new patient for the first time and discuss what brought them into my...
woodburyspinemarke
Apr 1, 20214 min read


Camels Should Have Humps, You Shouldn't
Written by Dr. Dane Donohue, Co-founder of 8WW Have you looked at yourself from the side lately? Maybe you saw a picture of yourself from...
woodburyspinemarke
Mar 16, 20214 min read


5 Tips to Better Posture
In the month of March we are focusing on posture… as our 8 Weeks to Wellness clinic likes to say “Posture follows movement like a...
woodburyspinemarke
Mar 1, 20212 min read


“Leaky Gut” Syndrome and 4 Steps to Reversing it
Written by Dr. Dane Donohue, 8WW Co-Founder So many people are suffering the effects of “leaky gut” syndrome and very few know it. How do...
woodburyspinemarke
Feb 1, 20212 min read
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